Manifest Abundance While You Sleep: A Guided Meditation for Wealth and Success
Imagine going to bed each night with the ability to influence your subconscious mind and awaken to a world of abundance. What if your...
Insight Timer Editorial Team
A 25-Minute Shadow Work Meditation to Release Uncomfortable Feelings
Have you ever felt stuck in a cycle of negative emotions, unable to fully let go of discomfort and shadows from the past? Shadow...
Insight Timer Editorial Team
How to Use Meditation for Studying: Improve Focus and Boost Memory
This article was created using personal insights from Insight Timer’s meditation teachers. Staying focused while studying can feel like an uphill battle, especially when...
Insight Timer Editorial Team
Communicate with Spirit Guides and Activate Psychic Abilities Meditation
Have you ever wondered if you could directly connect with your spirit guides and unlock your psychic abilities? Imagine having access to guidance from...
Insight Timer Editorial Team
Self-Healing Meditation for Illness or Injury
Healing from a surgery or illness is not a linear journey — some days may feel harder than others. Fortunately, tools like meditation can...
Insight Timer Editorial Team
Core Identity Exercise to Rediscover Your Authentic Self
Who are you, truly? Beneath the surface of societal roles, expectations, and labels, there exists a deeper, more profound sense of self—and we often...
Insight Timer Editorial Team
Heal a Loved One At a Distance With Your Heart Chakra’s Power
In a world where we’re constantly connected through technology, it’s easy to forget that we’re also connected energetically. What if your heart’s innate power...
Insight Timer Editorial Team
Affirmation Meditation: Transform Energy and Empower Self-Healing
In a world filled with dense and heavy energies, it’s essential to reconnect with our true essence and harness our inner power to transform...
Insight Timer Editorial Team
Power Nap Meditation: Recharge and Rejuvenate in 30 Minutes
Did you know that a 30-minute power nap can help refresh your mind and body? In today’s fast-paced world, finding time for rest can...
Insight Timer Editorial Team
Vagal Nerve Meditation for Calm and Relaxation
Have you ever wondered how to calm your mind and body during stressful moments? The answer may lie within you—specifically in your vagus nerve....
Insight Timer Editorial Team